Tiffany B. Brown

a mish-mosh of stuff

Posts tagged: wellness

Exercise makes you less anxious
From New York Times Well Blog post Why Exercise Makes You Less Anxious: But the youngest brain cells in the running rats, the cells that the scientists assumed were created by running, were less likely to express the genes. They generally remained quiet. The “cells born from running,” the researchers concluded, appeared to have been [...] [18 Nov 2009]