From New York Times Well Blog post Why Exercise Makes You Less Anxious: But the youngest brain cells in the running rats, the cells that the scientists assumed were created by running, were less likely to express the genes. They generally remained quiet. The “cells born from running,” the researchers concluded, appeared to have been [...]
[18 Nov 2009]
I have struggled with depression and anxiety for most of my life. In second grade, for example, my teacher made me stand in the hall because I had interrupted class for the umpteenth time. My reaction? I tried to strangle myself with the blouse’s tie (it was the early 80′s when such a shirt was [...]
[19 Oct 2009]